Grilled Balsamic Tofu with Cauliflower Cilantro Rice and Avocado Recipe courtesy of House Foods

Grilled Balsamic Tofu with Cauliflower Cilantro Rice

Recipe brought to you by House Foods.


  • 1 package House Foods
  • Premium or Organic Tofu Firm or Extra Firm, drained and pressed well ? 1/4 cup balsamic vinegar
  • 2 Tbsp. extra virgin olive oil
  • 1 medium head cauliflower, grated
  • 1 avocado, sliced
  • 1 bunch cilantro, roughly chopped
  • Salt and pepper to taste
  • Sriracha Mayo:
  • 2 Tbsp. reduced fat mayonnaise
  • 1/2 tsp. lime juice
  • 1/2 tsp. sriracha sauce
  • 1/4 tsp. minced garlic or garlic paste


  • Slice tofu into 1/2-inch slices and set aside. Whisk vinegar, olive oil, salt, and pepper together in a bowl. Pour over tofu and marinate for 20 minutes.
  • Meanwhile, mix together all ingredients for the Sriracha Mayo.
  • Cook the marinated tofu on a grill, 3 minutes on each side.
  • In a large bowl, combine grated cauliflower and chopped cilantro. Separate mixture into 4 serving bowls. Top with grilled tofu and sliced avocado and serve with Sriracha Mayo.

Makes 4 servings.

Nutrition per serving: 290 calories, 12g protein, 18g carbohydrate, 7g dietary fiber, 15g fat (2.5g sat. fat), 0mg cholesterol, 160mg sodium