Creamy Ranch Dressing
1¼ cups soy or dairy milk
1 (12 oz) pkg silken tofu
1 (1 oz) pkg ranch salad dressing mix packet
1. Put the soymilk, silken tofu and dressing mix into a blender container. Whirl until well blended, scraping down sides if necessary.
2. Put dressing into a jar and store in the refrigerator.
Yield: 2½ cups (10 servings). Serving size: ¼ cup. Per serving: 48 calories, 1.5 g total fat (0 g sat fat), 3 g protein (3 g soy protein), 5 g carbohydrate, 249 mg sodium, 0 mg cholesterol, 0 g dietary fiber.
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