Soy Foods in the Supermarket

 

 

Supermarket aisles are filled with your favorite soy foods, but it can be a hunt to try to find them.  This map of where soy foods are located in the supermarket will help you navigate the aisles.

 

 

Tip:  Soy foods are great alternatives to foods higher in cholesterol and calories.  For this reason, many soy foods are located right next to foods they resemble.
 

Popular supermarket aisles have these soy foods: 

Produce Section

  • tofu
  • soy nuts (near the croutons)
  • soy veggie dogs
  • soy burgers
  • soy patties
  • soy crumbles
  • soy cheese
  • soy deli meat

 

Freezer Section

  • soy macaroni & cheese
  • sweet soybeans
  • edamame
  • soy burgers
  • soy patties
  • soy nuggets
  • soy tenders
  • soy veggie dogs
  • soy crumbles (ground meat alternative)
  • miso
  • tempeh

Refrigerated Milk Section

  • various flavors of refrigerated soymilk (soy milk)

 

Refrigerated Dairy Section

  • soy cheese
  • soy yogurt
  • soy dairy free cream cheese
  • soy “buttery” spread

Baking Section

  • various flavors of shelf-stable soymilk (soy milk)
  • soy flour
  • soy protein
  • soy oil (vegetable oil)
  • soy brownie and biscuit mixes

Snack and Cracker Aisle

  • roasted soy nuts
  • soy chips
  • soy crisps
  • soy bars
  • soy trail mix

Ice Cream Section

  • soy dairy free frozen desserts
  • soy frozen yogurt

Jellies and Spreads Section

  • soy nut butter

Coffee Section

  • soy coffee
  • soy creamer

 
Tip:
  Compare the calories and cholesterol on the food labels of your typical food choices to nutritious soy foods and see how soy foods can help you gain health. 

 

Other supermarket aisle that have these soy foods: 

Breakfast and Cereal Section

  • soy bars
  • soy cereals and flakes
  • soy pancake mixes
  • soy shakes

Breakfast Freezer Section

  • soy sausage links
  • soy flax waffles
  • soy breakfast burritos

Canned Food Section

  • canned soy beans

Pasta Section

  • soy pasta

 

Healthy and Organic Foods Section

  • soy flour
  • shelf-stable soymilk (soy milk)
  • soy protein bars
  • soy meal replacement
  • soy crisps
  • soy chips
  • soy protein powder
  • soy bars
  • soy cereals and flakes
  • soy pancake mixes
  • soy shakes

International/Asian Food Section

  • soy sauces
  • shelf-stable soymilk (soy milk)
  • miso
  • tempeh
  • seitan

Kosher Section

  • soy sauce
  • soy bologna
  • soy ground meat alternative

News and Consumer Info

Sales and Product Info

Soy and Health

Locating Soy Products