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Orange-Peanut Tempeh Stir-Fry with Red Rice

Loving Soy!

Guest blogger Sharon Palmer, RD takes a look at soy, one of the most widely studied foods on the planet, and also one of the most controversial.

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Show Your Heart Some Love with Soyfoods

Good News: Soyfoods Can Lower Your Cholesterol! The FDA authorized health claim recognizes that 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

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Celebrate February and Heart Health

The FDA recognizes that eating soy protein will help reduce LDL cholesterol levels by 2% to 7%. The more you know, the healthier your heart!

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Soy Farmers Seek to Make Food Supply Healthier with High Oleic Soybean Oil

While soy oil is one of the oils that ends up being hydrogenated for use in food manufacturing, it turns out that only about 1% of the US soybean crop ends up in a trans fat product.

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Soy Offers Endless Plant-Based Possibilities to Meet Healthy Goals

Soyfoods can help keep you on track to meeting your health and wellness goals by including boosting energy, improving heart health and providing antioxidants.

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Dr. Oz Announces Black Soybeans as His Favorite Superfood

With more antioxidants and protein and fewer carbs than other beans, black soybeans are a powerhouse food for weight loss.

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Savory Swaps with Soyfoods

Have a beloved recipe? Chances are soyfoods can be swapped into it to add protein and nutrients for a heart-healthy alternative to your favorite foods.

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