June is National Dairy Month, so we found it fitting to discuss one of the many reasons people convert to drinking soymilk – lactose intolerance. Besides the nutritional benefits, soymilk and other soy products are a great alternative for the estimated 30 million American adults that suffer from some degree of lactose intolerance.
In honor of the upcoming holiday weekend, WXYZ ABC7 in Detroit shared some unique and healthy options to throw on the grill and included tofu in the mix, as well as one of our favorites: grilled watermelon!
There are multiple areas of focus for women’s health: heart health, osteoporosis, menopause and breast cancer, all with different lifestyle recommendations for prevention and treatment.
For Soyfoods Month, we asked some of our favorite bloggers to come up with ideas to swap soyfoods into their favorite recipes.
There are various ways to be environmentally conscious and support a more sustainable food system, including increasing consumption of plant-based protein.
Here’s a basic guide with recipes for baking, grilling, and pan-frying tofu techniques and making creamy dips, smoothies, or even using tofu in desserts.