Soy is one of the most researched foods on Earth. We scoured the research to give you the 15 best of 2015!
While November includes the most infamous day of eating, “Turkey Day,” it is also World Vegan Month.
This year, World Osteoporosis Day has a nutrition theme with “Serve up bone strength throughout life”. Research has shown that healthy eating and physical activity can help to build better bones and prevent osteoporosis. Soyfoods are a key part of a healthy bone diet.
The air is crisp, leaves are starting to fall and coffees, doughnuts and cakes are all being flavored with pumpkin – we are officially in autumn. For U.S. farmers this means a new rotation of crops to harvest, including the all mighty soybean.
Breakfast supplies you with the energy you need to start the day. Everyone should aim to eat a breakfast that gives you protein and fiber to keep you satiated – soyfoods offer all of this and great variety!
The time has come when children are back in school, and we know it’s a busy time for the whole family! While you have many other things to juggle, here are some quick and easy tips to include soyfoods in your child’s lunchbox to help be sure they are getting a nutritious diet throughout the day.