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Miso-Glazed Tofu – Candice Kumai

5 Healthy Tofu Recipes from Celebrity Chefs

Whether you're eating tofu as a vegan/vegetarian substitute, for health benefits, or because you enjoy its versatility in cooking, here are some healthy tofu recipes from top celebrity chefs you can try at home.

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Recent Posts

Easy, Delicious Meals that Make Hearts Happy

Besides giving meals a satisfying boost, soy-based foods are a heart-healthy addition to your diet.

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Love Your Heart and Make the #SoySwap

The wide array of soy-based foods provides many options to love your heart. Many soyfoods are low in saturated fat and cholesterol free, and are high in complete protein, dietary fiber, and other beneficial nutrients.

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Homemade Healthy: Whole Foods Shows Us How to Slow Roast Tofu

Slow-roasting tofu gives it a firm but tender texture. It’s perfect for salads & sandwiches!

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Skip the Diet Fads, Research Shows Balancing Your Plate Is Best Long-Term

Time and time again, research shows that a balanced diet will have long-term benefits for general health and, in some cases, disease prevention.

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NPR Interview Investigates Science of Puberty

“We found preliminary data that suggests that soy is actually protective and that higher soy intake may lead to later puberty.” – Louise Greenspan, co-author of The New Puberty

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A Roast of a Vegan Sort

If you’re looking to take the turkey-less route on Turkey Day, or looking to avoid meat all together this holiday season, there’s no need to feel left out. Fortunately no one has to go hungry, struggling to find meat alternatives is no longer an issue.

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