Miso-Glazed Tofu – Candice Kumai

5 Healthy Tofu Recipes from Celebrity Chefs

Whether you’re eating tofu as a vegan/vegetarian substitute, for health benefits, or because you enjoy its versatility in cooking, here are some healthy tofu recipes from top celebrity chefs you can try at home.

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Myth:

Soy added to packaged foods is raising people's hormone levels

Fact:

Isoflavone intake for the average U.S. person is only 2.35 mg/day.

Learn The Facts